beat those valentine's blues; part 1

Part 1
It’s all around you: painful reminders that you don’t have that “someone special” with whom to celebrate Valentine’s Day.

Although your spouse/partner isn’t here to share the day, consider expanding your definition of what the word “love” really means.

This year, remind yourself that “love” isn’t just limited by the type of relationship you shared with your spouse/partner.

By widening your scope a bit, you can embrace all the other relationships in your life where you give and receive affection. This can mean including relationships such as family members and good friends.

In our next post, learn easy ways to express your appreciation of these relationships.

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