In
Part 1, we looked at one of the unfortunate consequences of losing your spouse/partner: losing some couple friends.
The best way to counteract the pain of these losses is to reach out and create new friendships with others who are single.
Although you may be initially uneasy with the idea, try the following:
a) Contact single friends you already know and get together for coffee, a movie or other activity.
b) Consider joining a group that reflects your interests or hobbies. Check with your place of worship, local Chamber of Commerce or neighborhood hobby supply stores for groups or clubs in your area. In addition to offering opportunities for potential friendships, groups can help you feel less isolated.
c) Unlike couples, who are constrained by the needs and schedule of a partner, single friends are often available and eager to join you in activities.
d) Depending on your age, you’ll probably find you have more in common with others who have been widowed.
Give yourself time but keep in mind that finding new friends with similar interests can create lasting and supportive friendships.
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