One of the most difficult steps after losing your spouse/partner is planning your first vacation without him or her. You probably aren’t feeling like your usual self, so it can be hard to summon the happy anticipation that “getting away” used to bring. Visiting familiar places can bring back the pain of the loss.
a. Team up with a family member or friend who is compatible. If you’re uncertain how you’ll get along, try going away for a weekend together before committing to a longer trip.
Despite some discomforts, taking a vacation on your own can also be filled with pleasurable new discoveries and opportunities for gaining self-confidence.
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